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Strong Her Way Clinical Podcast

Where women's health meets movement and performance.

Evidence-informed conversations exploring pelvic health, clinical reasoning, strength, rehabilitation and performance.

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Latest Episode

Episode 02 — Postpartum Return to Sport: Are We Asking the Right Questions?

Two women want to return to netball postpartum. One has no pelvic floor symptoms but limited recent exercise exposure. The other is strong and training consistently but experiences urinary leakage when jumping. Who is more ready to return to sport? And is that even the right question?

Previous Episodes

About the Podcast

The Strong Her Way Clinical Podcast is a space for pelvic health clinicians to dive deep into the evidence and complexity of women's health. We move beyond basic protocols to explore nuanced clinical reasoning for women navigating strength, sport, and movement at all life stages. Whether you're a physiotherapist, exercise scientist, or movement professional, this podcast is designed to challenge your thinking and refine your practice.

Season 01 • Episode 01

When Did Pelvic Floor Assessments Become A Prerequisite For Exercise?
About the Host

Karen Jamieson

Karen Jamieson is a highly experienced pelvic health physiotherapist, educator, and the founder of Strong Her Way. With a clinical background spanning 10 years, Karen is passionate about bridging the gap between clinical pelvic health and performance-based movement. Through her education platforms and clinical work, she empowers clinicians to lead with evidence and reasoning, ensuring women receive the care they deserve.

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